Whether you’re struggling with insomnia or just want to get a better night’s sleep, CBD is a great way to boost your natural sleep cycle and relax before bed. It’s also a great alternative to prescription sleeping pills for those with serious insomnia or who suffer from restless leg syndrome. CBD is a non-psychoactive compound that helps to reduce anxiety and stress, promote calmness and improve sleep quality, which in turn aids relaxation, allowing you to drift off into a deep sleep.
CBD is legal to purchase and use in the UK, but as it’s not regulated like a controlled substance, the quality of the over-the-counter products available on the market can vary. The good news is that there are many reputable brands to choose from, and with some research, you can find the best CBD Oil For Sleep UK for you.
Apothem Lights Out Drops
Our favourite CBD for sleep is this one from Apothem, which combines high-quality broad spectrum CBD with calming herbal ingredients like lemon balm and valerian to help you fall and stay asleep. Apothem are also committed to sourcing their hemp from organically certified European farms, and they use a unique cold-press extraction process to ensure that their products contain the highest levels of active ingredients possible.
As a bonus, the tincture comes in a sweet, chocolate-hazelnut flavour which means you can add it to hot drinks to boost your sleep. We’ve heard from a number of customers who have reported that this product has been very effective at improving their sleep, and even helped them get off benzodiazepines for their PTSD.
Evopure Sleep CBD Oil
Another UK-based brand, this oil from Evopure is specifically formulated for sleep. It’s made from a wide-spectrum CBD oil that is free of THC but still retains other beneficial hemp cannabinoids, and it contains additional sleep-focused ingredients like passiflora extract, l-theanine, chamomile, valerian and more. It’s not the cheapest option on our list but it is one of the most potent, and we found it to be very effective at helping people to get a better night’s sleep.
CBD Life UK CBD Sleep Tincture
We love this sleep CBD oil from UK-based brand CBD Life, which is one of the most established companies on our list. Their tinctures come in a choice of strengths and all are made from organically grown EU hemp, and are tested for purity and potency. This particular formula is made to help with sleep, and the extra-strong formulation provides a potent dose of 500mg per 15ml bottle. It also has a soothing combination of herbs that we’ve found to be effective sleep aids, including passion flower, California poppy and lavender. Best CBD Products UK